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PHYSICAL EDUCATION

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Coach Karol's Physical Education Class

Phys ed

Our physical education program is designed to help students develop the knowledge, fitness levels, motor skills, personal and social skills to obtain the ultimate goal of a lifetime of physical activity and health.  On this site you will find content on all of our physical education units, grading rubrics, course syllabus, and useful applications and links to fitness and sport programs. 

  Mr. Karol's Contact Information:

 Email:   JKarol@eastchester.k12.ny.us (preferred)

School Phone: 793-6130 ext 4454

 
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think

Think "outside the box".  In your free time do research and come up with a new physical education game or unit.  Create, design, explain your game/activity and share it with your classmates and teacher.  For exemplary ideas you will receive extra credit!

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UNIT 1

Physical Best Fitness Testing

Pacer   pull ups   sit&reach

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UNIT 2

Walking toward a healthier life  & Volleyball

pedometerVolleyball

                                 

             

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UNIT 3

Yoga/Flag-Football/Flag-Rugby

Yogafootball

rugby

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Step Aerobics / Basketball / Team Handball

step Basketball handball

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CPR / 1st Aid / Racket-sports

CPRpingpongPickle-ballCPRbadminton

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Fitness Center /Wieght Room / Soccer

Fitness Center  soccer  weight room

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Softball / Ultimate Frisbee

softball          frisbee

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Skip Physical Education PaperworkSkip QUOTE OF THE MONTH

QUOTE OF THE MONTH

“Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do.”

– Pele